areas of focus
- Anxiety
- Depression
- Trauma
- Mood disorders
- Stress
- Grief
- Life transitions
- Coping skills
- Anger
- Self esteem
- Chronic pain
- LGBTQ+
- Burnout
Concerns that may keep you from seeking help
Judgement
Telling My Story Again
Telling My Story Again
Concern: The therapist is just going to judge me or question my self-worth.
Response: I am trained to non-biased and nonjudgmental. I have a code of ethics that does not allow me to act in this way. I will work to meet you where you are, and help you on your journey to your own, self-determined goals.
Telling My Story Again
Telling My Story Again
Telling My Story Again
Concern: I will have to share the details of my life, again, and relive those moments.
Response: I allow you to decide how you want your sessions to go. It is your choice of how and when you want to tell your story. In my experience, it is not effective to force you or tell you how to tell your story; however, I have suggestions that I can
Concern: I will have to share the details of my life, again, and relive those moments.
Response: I allow you to decide how you want your sessions to go. It is your choice of how and when you want to tell your story. In my experience, it is not effective to force you or tell you how to tell your story; however, I have suggestions that I can give you if needed. We are a team and will work together to find the best path towards healing.
Fear of Rejection
Telling My Story Again
Fear of Rejection
Concern: Nobody cares how I feel. Why would a stranger?
Response: I am a natural empath and have a desire to help and care for people. I use active listening skills which allow you to know you are being heard and give you the opportunity to clarify and gain a deeper understanding of yourself through my responses.
How to start the Therapeutic process
- Call or email to set up a free consultation.
- Attend appointments providing coping and therapeutic skills, and education.
- Discover a life of happiness and calm.
Help is within reach.
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